Not only is dairy low vibrating sludge, itis cram packed with pus and blood from theanimals that are used to produce it. We always need to turn to the Word of God, and this will give us our roadmap for life. (nay, DEMAND) that it works 100% of the time and that it ALWAYS gets me from point A to point B. Print length. The mind-body-spirit connection plays a significant role in our overall health, and spirituality can have a positive impact on our well-being. Your email address will not be published. We are the only animals in nature that consume the milk of other animals outside of our own species, and we are the only animal to continue eating it outside of infancy. How do we treat our bodies better, overall and throughout this year ahead? No empathy. Well, lets simplify that! How to treat your body like a temple in 2023 I am not sure exactly what the phrase is in English but I know its something along those lines what is the actual pasuk in Hebrew though? In addition, eating well can help to boost cognitive functioning and reduce harmful symptoms of depression, anxiety, and many other mental illnesses. A lot of people these days mostly mindlessly stuffs their faces without actually stopping to enjoy what they are eating. What hurts? 7 Ways To Treat Your Body Like A Temple - Weigh Down Lifestyle Herbs, essential oils, and supplements can provide numerous health benefits. We all know these things are bad so I am not going to say much here. And you'll look good, because you feel good. My digestive system lets me know what I have done, and I will also bloat up 7 pounds overnight, I kid you not. Eliminate or minimize dairy. So, while it might take some experimenting, there is an optimal diet for you and your goals. Fresh seasonal and local foods are always going to be healthier and higher vibrating. Treat Your Body Like A Temple - Living Drug-Free Life - Jt.Org Its so important when treating our bodies like a temple that we take our thoughts captive to dwell on things that are true, noble, pure and lovely. You are also supporting local farmsrather than big Corp foodand cutting down on waste and environmental damage caused by the shipping process. Look no further than this article on Practical Steps for Treating Your Body as a Temple. From proper nutrition and hydration to engaging in mindful practices, this article covers practical steps for incorporating holistic health into your daily routine. By embracing this approach, we can take a more proactive role in our health and cultivate a greater sense of balance and harmony in our lives. In this article, we will explore practical steps for treating your body as a temple. When most of us think about this topic, we automatically go to the "treat your body like a temple Bible verse." And, I promise, we will get there. The more you do it, the easier it gets and the more you become addicted to the benefits. Treat your body like a temple. Also we are so carb and protein focused with our meals; why not try making meals where vegetables are the star of the plate instead of the steak or the pasta? This ensures we provide valuable resources to our readers. This can include eating a healthy and balanced diet, exercising regularly, getting enough sleep. and Jesus loves you more. In addition to providing exceptional clinical care and customer service, we accomplish our mission by offering important information about mental health and self-improvement. Your body knows best what works for you. This takes focus, intentional time spent to do daily upkeep, a few added resources (like regular car washes and service checks) and implementing regular routines. I grew up as a "Chunky Christian". It was so full of junk. By incorporating these practical steps into your daily routine, you can treat your body as a temple and honor the sacred vessel that it is. Gone are the days of energy drinks and cigarettes which fueled me through my early 20s seriously, how did my body not quit sooner with that junk!!?! The vast majority of the meat and egg industry is highly corrupt. When we are low on water we easily get headaches, we think we are hungry but are really just thirsty, we become fatigued and have a huge decline in our overall health. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. Feed it with junk, and it leads to your body's destruction You dont want to over fuel your vehicle, because then it all spills out. Do you treat your body like a temple? No compassion. Find some activity you like. We are Ruth & Kayce, the founders of the Weigh Down Lifestyle. When I think of a temple my imagination takes me to a respected historical building, a holy place of worship, where I see Jesus at the age of 12 teaching everyone who gathered around to listen to a wise young man speak words of wisdom. She needed more carbs (the good ones of course), while I felt a million times better without a lot of carbs. Read our editorial policy for more information. In this video I show you how to start eating healthy, workout routines, and pursuing purity as a Christian girl. Mine is a solid 7 right now. Why should I treat my body like a temple? The Bible teaches that our bodies are temples of the Holy Spirit and that we should care for them accordingly. The American Heart Association says that we should only consume about 25 grams of sugar per day (and its better when it comes from healthy foods like fruit), but the average person is consuming around 120 grams of sugar per day. It always cracks me up how many potlucks and shared meals I have been to where all we end up with is a table full of meat and carbs. (Ok, ok, before we get started, let me state the obvious for the record: make sure to talk to your doctor for professional advice on your health and your own body, . They consume self-help advice and read about what they should do. We need strength so that we can live our life to the fullest. Dont like how they taste? We know that sugar is very harmful to our bodies from all the studies that have been done. shallow, deep, one nostril breathing. I prefer extra virgin olive oil for most of my cooking, and it is easy to find and tastes good. The hormones in dairy cause a euphoric affect that keeps uscoming back for more which makes it so addictive. Tyler Inloes is a certified personal trainer and fitness nutritionspecialist by the American Councilon Exercise. 2022Weigh Down Lifestyle - All Rights Reserved. This is another great way to get fresh produce, and it is also very grounding to garden. Of course it's okay to splurge on those potato chips and that tub of cookie dough ice cream every now and again, but it's super important you nourish your body with the proper nutrients. Lets look at our life as a roadmap and take a look at 7 signs that will help you honor and treat your body like a temple. I try and drink a pint glass of water before every meal and then several more throughout the day. And I could go on and on. In order for me to treat it like a temple the one and only body I get for this lifetime, I need to make a commitment to change my old behaviors. This may have made sense back then but now not so much. love yall so much !! Treat Your Body Like ATent? As such, we should honor God with our bodies as a way of showing gratitude for this sacrifice. Be aware of all the different types of added sugars too. Bottomline, give your body the attention it needs to catch the warning signs early before the whisper turns into a scream like a heart attack or stroke. I find variety is the spice of life when it comes to exercise, and you are more likely to stick to it if you are changing things up often. 9 Tips For Dealing With Stress As A Christian: Find Peace And Comfort In Gods Love, Rediscovering The True Meaning Of Christmas Through Forgiveness, When You Feel Discouraged Use This 1 Powerful Biblical Principle, 3 Powerful Strategies To Completely End Emotional Eating, Irrational Thoughts That Are Keeping You Stuck In Your Weight Loss Journey. This is the same with our bodies. Sign #1: Fuel Station Ahead. Eating a salad with dinner is an easy way to get your vegetables in and using a variety of rainbow colored vegetables makes the salad prettier! "Treat your body like a temple, not a woodshed. No compassion. Try to avoid canned varieties of fruits and vegetablesbecause this depletes the nutrient levels and really they dont taste as good (it tastes like eating a can to me). 1. Similarly, 1 Corinthians 6:19-20 states, Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? (Video). It understands the sacredness of energy and appreciates the "light from God.". Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. An easy way to determine if you are drinking enough water is to monitor the color of your urine (gross but true). It is really egotistical and ignorant of humans to think they can improve upon what nature did for us already. But when you say something absolutely dreadful to your subconscious, your body keeps score. "A healthy body is a body better able to combat . 2023 Inloes Industries LLC, All Rights Reserved. Eating animals raised in that environment willbe putting all that toxic garbage into your own body. Start Here Your Body is a Temple of the Holy Spirit - 5 Ways to Honor It April 19, 2019 When you hear the phrase "your body is the temple", what comes into your mind? Our bodies want to consume what mother nature and Source have provided for us on this planet. Alsothere are a million dairy substitutes these days which actually dont taste terrible. In addition, we only use authoritative, trusted, and current sources. It also makes us happier and allows us to live longer more productive lives. Well, let's simplify that! Inloes Industries LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Rated 4.5 overall from 10,849 Google reviews. If you allow yourself to think about situations, people, or yourself in a derogatory way, it will taint the holiest aspect of your temple: your mind. Proper Nutrition and Hydration: Eating a balanced diet rich in whole foods is essential for optimal health. Who should we invite to an upcoming activity? if people still want to use it. The way you are connected with your body is an important aspect of how you essentially understand yourself. First, our content is authored by the experts our editorial team co-writes our content with mental health professionals at Thriveworks, including therapists, psychiatric nurse practitioners, and more. Your Body Is Your Temple: Here's How To Treat It Like One - BAUCE You are what you eat so also what the fish eat and what the fish live in. This article will explore 5 different ways to treat your body like a temple, honoring God with it. Engaging in Mindful Practices: Mindful practices such as meditation, prayer, or journaling can promote emotional and spiritual well-being. Hire The Simplifiers and get 1-1 business coaching + access to a team of virtual assistants to help you #dothething! Therefore, honor God with your bodies.. Your body needs to be a good support system for the mind and spirit. We accept most insurances, and offer weekend and evening sessions. Well, let's simplify that! Our clinical and medical experts author our content, in partnership with our editorial team. Staying hydrated helps flush out the toxins in your body and will help all body parts to function more efficiently. Everyone should try to find the time to think more about what they eat and also how they enjoy food! Then there is the issue of fluoridation. rarely do we take a moment to slow down and take a deep breath when we really need to. 13 Ways to Treat Your Body Like a Temple | TonytheRainbowHealer You can trust your body signals so much more than the preachings of any productivity guru. Grace is saying to yourself (when your body lets you down, or in my case, when your period is super heavy, your knee gives out, or you just feel a bit BLEH from head to toe), hey you I see you. Prioritize these and youll quickly find yourself a few steps closer to a happier, healthier you. But in the last few years, Ive made a commitment to change that, vowing to take better care of it inside and out. What does the Bible say about taking care of our bodies? For me to lose weight though, I have to up it to 1-2 hours 5-6 days a week. Eat as many fruits and vegetables as you can in one day, really there is no such thing as too many. In order to treat our body like a temple, we need to get out of the garage and onto the road of opportunity. Obviously if one does not change their eating habits, exercise might not do the trick if you are looking for weight loss. What visits do we need to make? For a natural zero calorie alternative to sugar try stevia or monk fruit sweetener. The Bible emphasizes the importance of caring for ourselves in all aspects. Our body intelligence is more powerful than our intellectual thinking. For example, Proverbs 3:5-6 states, Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight. This passage highlights the importance of spiritual submission and trust in God. Live Your Body Is Your Temple: Here's How To Treat It Like One By BAUCE October 26, 2022 6 Mins Read How people decide to live and take care of themselves has a different meaning for everyone. What is the Hebrew pasuk for "your body is a temple" The evils of high fructose corn syrup are too numerous to mention, but google it if you are curious. (Never in a million years wouldve guessed that I would have said those words on this podcast). Of course its okay to splurge on those potato chips and that tub of cookie dough ice cream every now and again, but its super important you nourish your body with the proper nutrients. I have added in morning green smoothies. (Do you see how great this analogy works when we think of our own physical bodies, too!?!!). 13. PO BOX address :Ashley HetheringtonPO Box 60044 1109 WOODLAND STNASHVILLE TN 37206MUSIC: i do not own any of the music used in this videoFTC: Some links may be affiliate links meaning I make commissions on sales with no extra expense to you. Most of mass consciousness is vastly sleep deprived. The goal is a lifetime of health and wellness, not a temporary quick fix. Trauma comes in all sizes, both seen and unseen, too as catastrophic as being in an accident or being teased by a little boy on the playground when you were little. After logging in you can close it and return to this page. How do we treat our bodies better, overall and throughout this year ahead? Exercising and Eating Well: These Two Self-care Practices Are Vital to You can read our full disclaimer here. Therefore, honor God with your bodies. This passage emphasizes the importance of caring for our bodies as a means of honoring God. Humansstarted consuming milkoutof necessitycenturies ago because they were starving,and it didnt make sense to eat the cow when they could keep getting calories from the milk. Reach out and DM me on Instagram at @thesimplifiers and spark a conversation. Where is your proverbial check engine light on and what needs your attention right now? The animals are mostly kept in inhumane conditions forced to continuously pump out milk above what they would naturally and are given a crap ton of antibiotics and hormones in order to keep themand their milk healthy. This strain causes an abnormal amount of pus and blood to come out in their udders and into the milk products you eat in the store. Treat Your Body Like a Temple. Our bodies need strength training and flexibilityfor our muscles and bones and cardio for our heart, circulation, digestion, brain, and lungs. Adhering to a rigid diet is not always going to serve your body's needs. What does it mean that your body is a temple? We're going to explore the Daniel Fast, a Bible Fasting: The Ultimate Guide to Fasting for Christians. Many important metaphysical processes also go on while sleeping. Sleep. Save my name, email, and website in this browser for the next time I comment. tags: body , exercise , god , health , temple , wellness. Want to be even healthier? If you abuse it you must be prepared for poor health and a lack of energy." Oli Hille, Creating the Perfect Lifestyle. You can seek professional treatment to help yourself stop the self-abuse of your body-temple. The passage emphasizes that our bodies are not just physical, but also spiritual. Dont fall for the marketing either. Copyright 2023 Apple Inc. All rights reserved. Iodized salt is particularly bad so opt for sea salt when possible. Animals have souls too, and spiritually, we are ONE with them. I drive slow, steady and to the right most of the time. Final Cut Pro xwhat is your religion? Weve all heard that notion before. When we dont move them they get stiff and sore and our muscles start to wane. Answer (1 of 4): Yes, very good question. It's in the Bible too (if you read that) over at 1 Corinthians 6:19-20, if you're curious. The best way tobegin is to start making changes slowly. And it hit me recently up until a couple of years ago, I used to treat my body the same exact way. 7 Ways To Treat Your Body Like A Temple 3 Let's look at our life as a roadmap and take a look at 7 signs that will help you honor and treat your body like a temple. How do we treat our bodies better, overall and throughout this year ahead? There are also many different kinds of signs along the way. But we need probiotics!they say! In order to trust your body as a guide, the first step is to begin to understand it.. . Farmers markets andlocal CSAs are agreat way to explore local foods. Lets claim this promise today! I prefer to wake up naturally rather than have my day ruined by a noisy and obnoxious alarm clock. The more natural, nutritious things you consume the better you will feel. Rest and Stress Management: Proper rest and stress management are critical components of treating your body as a temple. 1 Corinthians 6:19 says: Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? We've all heard that notion before. Simplifying work, life, and everything in between. A recent study came out which showed that 42% of college students would rather give up oral sex than cheese. Big change takes simple shifts, Mary shows you the way. Thank you so much for listening and telling your peeps about us. Hydration is also crucial, as water plays a vital role in many bodily functions. You can do this, I believe in you. If you are going to eat meat and eggs as your source of protein, it is important to choose high quality meat and eggs. Remember that God wants us to take care of our bodies, love ourselves and honor what he has given us. 5 Surprising Mental Health Benefits of Pumpkins, Do I have low dopamine levels? How you feed your body, that's how it grows and thrives. Wear clothes that fit and flatter you. Add in a few healthy resources (like therapy, yoga and strength training classes and regular doctor visits) these are the things that ensure my body is thriving. The human body really requires optimal sleep to be able to function properly. For example, Proverbs 17:22 says, A cheerful heart is a good medicine, but a crushed spirit dries up the bones. This verse highlights the connection between our emotional well-being and our physical health. The Lord has SO MUCH MORE FOR YOU and starting a healthy lifestyle that honors Him is so worth it! join the community: https://thehoneyscoop.com/tree -------------- business inquiries: partnerships@thehoneyscoop.com LET'S BE FRIENDS: @ashleyhetherington instagram: https://www.instagram.com/ashleyhetherington/pinterest: https://www.pinterest.com/thehoneyscoop/tiktok: https://www.tiktok.com/@ashleyhetheringtonfacebook: https://www.facebook.com/LikeAshleyHetheringtonlemon8: https://www.lemon8-app.com/ashleyhethhoney scoop instagram: https://www.instagram.com/thehoneyscoop/spotify: https://open.spotify.com/playlist/1CrGSGqvoNFQEhC8bh96rY?si=578515d8756a4f48\u0026nd=1SHOP: my prayer journal https://amzn.to/41QiNSJ my book https://amzn.to/3kUsGOomy bible: https://hosannarevival.com/?ref=81 (use code ASHLEYHETHERINGTON for 10% off! link to Daniel Fast for Weight Loss! I'm Tyler Inloes, and I'm a Certified Personal Trainer. Your body is designed for health. Like "You may have the dark and cold street life, ruled by the lessor light . And remember if something sounds too good to be true, it probably is! Google says, a temple is a building devoted to worship, or regarded as the dwelling place, of a god or other objects of religious reverence. Our serene escape will allow guests to break away from daily stress and relax with restoring wellness experiences . 19 likes. They are a gift from Heavenly Father to allow us to experience mortality and continue to become more like Him. Take probiotics, eat probiotic pickled vegetables such as sauerkraut, pickles, or kimchi, or drink something like kombucha instead of eating yogurt. We are dedicated to providing you with valuable resources that educate and empower you to live better. Fish and seafood also have drawbacks unfortunately. These practices can help reduce stress and anxiety, increase self-awareness, and promote a sense of inner peace. Check the list of ingredients in the products before purchasing them and if it is filled with nasty chemicals, preservatives, and lots of sugar, then it probably isnt serving your temple very well. Your body has its metabolism. Or just use and eat more whole or raw fruit if you get that sugar craving. Learn to view food as fuel for your body. And how can we treat our bodies like a temple? Physical exercise promotes overall fitness, as well as manages emotional stress and tension, says Cole. So foreign that I laughed at the idea of it when a young lady from Mexico said that she treated her body as a temple and that it WAS a temple. The Meaning Behind "Your Body Is a Temple" & 5 Things You Should Be Doing Are you looking to improve your overall health and well-being? Plus the bottles themselvesare horribly polluting to the environment. 10 ways to treat your body as a Temple By treating it right, youll ease into a natural state of wellness. Overall, biblical principles of holistic health offer a comprehensive approach to wellness that includes caring for our physical, emotional, and spiritual health. Your Body is a Temple of the Holy Spirit - 5 Ways to Honor It Any funny smells? 5 Ways to Treat Your Body Like a Temple - DoYou Reach out and DM me on Instagram at. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Such a pleasant reminder on health and the body Meets spiritual vibe! Why should I treat my body like a temple? - The Church of Jesus Christ
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