Show The Moms Moving On Divorce & Co-Parenting Podcast, Ep My Life, As I Knew it, was Over: How One Mom of 3 Rebuilt a Life she Loved After a Divorce that Rocked Her World; with guest Nicole Laaper - Jul 10, 2023 Everything shared on this podcast is for informational purposes only. Show Healthy Mom After Divorce Podcast, Ep When the Divorce Process Feels Like it Will NEVER End - May 13, 2022. Episodes will offer tools and mindset shifts so that moms can survive their high-conflict divorce and develop a safe, healthy and sustainable co-parenting strategy. It is not intended to be taken as mental health advice or legal advice. ER visits spiked for children sickened by cannabis during pandemic: CDC To do it, you need a deep understanding of the realities of high-conflict divorce, the right team of legal professionals, a strategic mindset, top-notch self-care routines and a clear set of priorities. Download my free guide Book a free 45-min Discovery CallFollow me on TikTok, IG, FB & LinkedIn, We're at #7 this week on our Healthy Mom After Divorce Podcast Listener's Choice Countdown!Do you ever find yourself spinning your wheels not being able to figure out where to start on your journey to being a healthy mom after divorce?Maybe looking after your health is just not happening. Start with an education in health and fitness and add a 10-year career in the legal industry. All rights reserved. Copyright 2023 Healthy Mom After Divorce. Podcast - Healthy Mom After Divorce 9 - When Trying to Protect Your Kids May Not Be Whats Best For Them, Protecting vs. preparing. Find the full transcript of this episode at www.healthymomafterdivorce.com/2.As a divorced mom, you certainly have to face some of the most difficult times of your life. Download my free guide Book a free 45-min Discovery CallFollow me on TikTok, IG, FB & LinkedIn, 39: How An Abusive Relationship Works & Why Knowing Is Crucial To Your High-Conflict Divorce, Have you spent time reflecting on what happened during your relationship?I'm don't mean reliving all the painful moments. My name is Sheryl and this is episode 31! Back then, I Hey healthy mamas! Download my free guide Book a free 45-min Discovery CallFollow me on TikTok, IG, FB & LinkedIn, 38: Are You Dating Your Future Abuser? Listen to 0: Welcome To The Healthy Mom After Divorce Podcast! It's ok, we've all been there.On this 37th episode of the Healthy Mom After Divorce Podcast, I explain the cognitive bias called the Just-World Fallacy, why we have it and what we can do to free ourselves from its grips and move forward with our lives, even when the world doesn't make sense.00:00 - Intro03:50 - What is the Just-World . If you prefer to read the transcript, you can find it on my website here.Download my free guide Book a free 45-min Discovery CallFollow me on TikTok, IG, FB & LinkedIn, I had someone ask me a while back, Sheryl, if you knew what you know now, would you still have gone through your divorce?Ive been asked many versions of this question before, but I liked this one because it got me thinking about what Ive learned. Hey healthy mamas! In part 1, I talked about post-separation abuse. This week, we move on to #11 on our list. Welcome to the 36th episode of the Healthy Mom After Divorce Podcast! Thank you for joining me for this 5th episode of the Healthy Mom After Divorce Podcast! Listener's Choice Countdown #1: Ep. Podcast Healthy Mom After Divorce | Escchalo en Amazon Music Sheryl has immeasurable insight and compassion. Sheryl has helped to guide me during my difficult, high-conflict divorce, and given me the confidence and ability to handle the many stressful situations that come with it. 38 - Are You Dating Your Future Abuser? The Healthy Divorce Podcast on Apple Podcasts Episodes will offer tools and mindset shifts so that moms can survive their high-conflict divorce and develop a safe . Early on, every choice you have to make feels so heavy because you really dont know what youre doing. Download my free guide Book a free 45-min Discovery CallFollow me on TikTok, IG, FB & LinkedIn, Listener's Choice Countdown #9: Ep. Please contact a mental health professional Hey healthy mamas! Cart I had to look after my health. The show also sheds a modern light on domestic abuse, how it continues to manifest after divorce and what moms can do to protect themselves and their kids. Download my free guide Book a free 45-min Discovery CallFollow me on TikTok, IG, FB & LinkedIn, 34: Hard Truths About Your High-Conflict Divorce Part 3: Acceptance & Healing, On this 34th episode of the Healthy Mom After Divorce Podcast, which is also part 3 of 3 in this series, I share 3 hard truths about acceptance and healing, why being the villain in your story might actually be a compliment and a tool I use for managing self-criticism. A high-conflict ex is going around spreading lies about you to anyone who will listen in order to (unfairly) paint you as the villain.And maybe it isnt just them. Together, Kate and Michelle will cover: Parallel parenting in the beginn 3 Steps To Help You Tell, Listener's Choice Countdown #4: Ep. 0: Welcome to the Healthy Mom After Divorce Podcast!-Healthy It's, of course, 100% false. She also has a background in health and fitness and has worked in the legal industry for 10 years. Sheryl has a genuine care and talent to coach others in these new challenges. Without a doubt, I would highly recommend Sheryl to anyone who is experiencing a separation or divorce. Wealthy After Divorce: Episode 22: Surviving - Apple Podcasts Thank you for taking the time to listen. The Healthy Mom After Divorce Podcast is hosted by Sheryl Murphy. If you like what you heard, why not share the episode with someone you love. Copyright 2023 Apple Inc. All rights reserved. 33 - Hard Truths About Your High-Conflict Divorce Part 2: Co-Parenting. I hated my body so much after menopause I was suicidal here's how I Please contact a mental health professional Hey healthy mamas! The Moms Moving On Divorce & Co-Parenting Podcast - Apple Podcasts On the last episode, I shared a bit about radical acceptance and how it Hey healthy mamas! The show offers grounded and honest conversations about high-conflict divorce, post-separation abuse and co-parenting through it all to raise happy, healthy kids. Or your co-parent is filling your kids' heads with lies about you. The show offers grounded and honest conversations about high-conflict divorce, post-separation abuse and co-parenting through it all to raise happy, healthy kids. On this 39th episode of the Healthy Mom After Divorce Podcast, I talk about phase 2 of an abusive relationship (the devaluation phase), how it happens so easily (how is it possible we miss the signs?!) Healthy Mom After Divorce Podcast | Listen on Amazon Music Billie Steele, 51, had gained some . From choosing baby's name to helping a teenager choose a college, you'll make . When we had kids, we created images in our minds of what these days were supposed to look like and when those ideals are challenged by a shared parenting schedule, our very identity as a parent is threatened. This topic might be the #1 thing I'm asked about by clients as a high-conflict divorce coach. The Healthy Mom After Divorce Podcast is hosted by Sheryl Staite-Bryson, health and co-parenting coach. Please Hey healthy mamas! Listener's Choice Countdown #8: Ep. All divorces are not created equal and a high-conflict divorce is like nothing else. The show offers grounded and honest conversations about high-conflict divorce, post-separation abuse and co-parenting through it all to raise happy, healthy kids. what makes them tick).Step 2 is developing realistic expectations around your co-parenting relationship (yes, it's going to look different). Account & Lists Returns & Orders. So, lets just dive right in. I really appreciate the listen and the support. The Moms Moving On Divorce & Co-Parenting Podcast: Divorce and Healing Welcome back to the Healthy Mom After Divorce Podcast Listener's Choice Countdown for season 1 where I'm counting down the top 12 episodes from the first season of the podcast. The show offers grounded and honest conversations about high-conflict divorce, post-separation abuse and co-parenting through it all to raise happy, healthy kids. Everything shared on this podcast is for informational purposes only. 33 - Hard Truths About Your High-Conflict Divorce Part 2: Co-Parenting, Listener's Choice Countdown #9: Ep. 38 - Are You Dating Your Future Abuser? The show also sheds a modern light on domestic abuse, how it continues to manifest after divorce and what moms can do to protect themselves and their kids. Download my free guide Book a free 45-min Discovery CallFollow me on TikTok, IG, FB & LinkedIn. Start with an education in health and fitness and add a 10-year career in the legal industry. The Healthy Mom After Divorce Podcast is hosted by Sheryl Murphy. This topic might be the #1 thing I'm asked about by clients as a high-conflict divorce coach. 00:42. The show offers modern perspectives on outdated beliefs for what it means to be divorced and a mom. Welcome to the 29th episode of the Healthy Mom After Divorce Podcast! You get to do whatever you want. 0: Welcome to the Healthy Mom After Divorce Podcast! Whether or not youre recently separated or have been divorced for some time, Im guessing you know what a Hey healthy mamas! Healthy Mom After Divorce Podcast - rephonic.com Or, it could be a predator using love bombing tactics as a trap. Episode 34 Hard Truths About Your High-Conflict Divorce Part 3: Acceptance & Healing, Episode 33 Hard Truths About Your High-Conflict Divorce Part 2: Co-Parenting, Episode 32 Hard Truths About Your High-Conflict Divorce Part 1: Post-Separation Abuse, Episode 31 The Smear Campaign: Why It Happens And What To Do About It, Episode 30 Setting The Record Straight: 5 Common Misconceptions About Abuse, Episode 29 How To Protect Your Peace While Communicating With Your High-Conflict Co-Parent. Healthy Mom After Divorce Podcast - Audible.com The Healthy Divorce Podcast Sharon and Cris Pastore Society & Culture A podcast for those navigating the legal, financial, emotional, and parenting aspects of divorce - without court or opposing lawyers - so you can emerge healthy and whole as you transition into your next chapter of life. Copyright 2022 Healthy Mom After Divorce. They're challenging for kids and parents alike and often, transition days bring about terrible anxiety and dread. Original music by Marion Lozano and Rowan Niemisto . 7: Look How Happy That Family Over There Is - Player FM If you like what you heard, why not share the episode with someone you love.Download my free guide Book a free 45-min Discovery CallFollow me on TikTok, IG, FB & LinkedIn, You've just started dating someone and you're smitten.Long conversations, extravagant dates, over-the-top gestures, expensive gifts, constant 'checking in', talks of moving in together after only a few weeksCould be a true connection with a potential life partner. Episode 35 Co-Parenting Transitions: Do They Ever Get Easier. So on this 35th episode of the Healthy Mom After Divorce Podcast, I talk about 3 areas that you can focus on to make transition days a little bit easier on you and your kids and I share a few tools that are tangible, manageable and most importantly, within your control. 39 - How An Abusive Relationship Works & Why Knowing Is Crucial To Your High-Conflict Divorce, True or False: Once she leaves the relationship, the abuse will stop.If you've been following me for a while, you probably know the answer to this one. It's, of course, 100% false. Welcome to the Healthy Mom After Divorce Podcast. Oh this can be a hard topic for us. Healthy Mom After Divorce Podcast Podcast - Original recording Healthy Mom After Divorce Podcast Total duration: 6 h. 24: 7 Things I Wish I Knew Before My High-Conflict Divorce. And although this is totally normal, it may end up making it worse.So what do you do instead?On this 31st episode of the Healthy Mom After Divorce Podcast, I talk why it happens, how we all justify our behaviour (good or bad) and what we can do to be healthy moms to our kids despite it all. Episodes will offer tools and mindset shifts so that moms can survive their high-conflict divorce and develop a safe, healthy and sustainable co-parenting strategy. The show also sheds a modern light on domestic abuse, how it continues to manifest after divorce and what moms can do to protect themselves and their kids. Everything shared on this podcast is for informational purposes only. Single Day. Happy New Year! Listen to 2: When The Divorce Process Feels Like It Will Never End and fifty-two more episodes by Healthy Mom After Divorce Podcast, free! Podcast - Healthy Mom After Divorce The Healthy Mom After Divorce Podcast is hosted by Sheryl Murphy. July 12, 2023, 6:00 a.m. The Healthy Mom After Divorce Podcast is hosted by Sheryl Staite-Bryson, health and co-parenting coach. Episode 40 Divorce & Finances: What To Ask Your Accountant And Why, Episode 39 How An Abusive Relationship Works & Why Knowing Is Crucial To Your High-Conflict Divorce, Episode 38 Are You Dating Your Future Abuser? Healthy Mom After Divorce Podcast - 3: When Being a Healthy Mom Has But in a cruel twist of fate, you often don't have a choice - a lot of these pivotal decisions HAVE to be made shortly after splitting up regardless of whether or not you are in an emotionally stable place. We are wearing so many hats that doing anything for ourselves feels selfish and wrong. Find the full transcript at healthymomafterdivorce.com/31 Download my free guide Book a free 45-min Discovery CallFollow me on TikTok, IG, FB & LinkedIn, Listener's Choice Countdown #10: Ep. The Healthy Mom After Divorce Podcast is hosted by Sheryl Murphy. Lessons. Episode 35 Co-Parenting Transitions: Do They Ever Get Easier? The Healthy Mom After Divorce Podcast is hosted by Sheryl Murphy. Take a listen to that one if you haven't had the chance yet. Sheryl is a divorce & health coach, mom, domestic abuse survivor and entrepreneur. Download my free guide Book a free 45-min Discovery CallFollow me on TikTok, IG, FB & LinkedIn. Welcome to the 38th episode of the Healthy Mom After Divorce Podcast! Join the conversation and listen to shows at https://healthymomafterdivorce.com/podcast, Download my free guide Book a free 45-min Discovery CallFollow me on TikTok, IG, FB & LinkedIn, True or False: Once she leaves the relationship, the abuse will stop.If you've been following me for a while, you probably know the answer to this one. Particularly, hard lessons. They're grappling with two, homes, conflict between their parents, shuttling back and forth, missing those they love, confusion, feelings of responsibility for things they don't controlOur kids face a lot. The Healthy Mom After Divorce Podcast is hosted by Sheryl Murphy. Healthy Mom After Divorce Podcast on Apple Podcasts That said, if I had to do it all over again, there are definitely things that I would do differently and that is what inspired me to write this episode.So lets get to it. Download my free guide Book a free 45-min Discovery CallFollow me on TikTok, IG, FB & LinkedIn, 33: Hard Truths About Your High-Conflict Divorce Part 2: Co-Parenting, On this episode of the Healthy Mom After Divorce Podcast, I share 3 hard truths about co-parenting, tell you why I'm so selective of the tv shows and movies I watch and talk about just how much is in our control to shape our kids' lives even if they're only with us half the time.Find the full transcript for this episode at healthymomafterdivorce.com/33. 39 - How An Abusive Relationship Works & Why Knowing Is Crucial To Your High-Conflict Divorce, True or False: Once she leaves the relationship, the abuse will stop.If you've been following me for a while, you probably know the answer to this one. We look at the pre-separation abuse.This week, in the silver position and #2 on our Listener's Choice Countdown is episode 39 originally aired March 14, 2023 called How an Abusive Relationship Works & Why Knowing is Crucial to your High-Conflict Divorce. 26 - 6 Types Of Abuse And How They Show Up During Your Marriage & After Separation, Listener's Choice Countdown #5: Ep. The show offers grounded and honest conversations about high-conflict divorce, post-separation abuse and co-parenting through it all to raise happy, healthy kids. Find the transcript for this episode at healthymomafterdivorce.com/9. And that's what this week's Listener's Choice episode is about. Healthy Mom After Divorce Podcast Achieving these goals is relatively straight forward although not always easy.Step 1 is understanding exactly who you're dealing with (i.e. 32 - Hard Truths About Your High-Conflict Divorce Part 1: Post-Separation Abuse, Listener's Choice Countdown #2: Ep. On that Hey healthy mamas! Achieving these goals is relatively straight forward although not always easy.Step 1 is understanding exactly who you're dealing with (i.e. And that's what this week's Listener's Choice episode is about. Episode 40 Divorce & Finances: What To Ask Your Accountant And Why, Episode 39 How An Abusive Relationship Works & Why Knowing Is Crucial To Your High-Conflict Divorce, Episode 38 Are You Dating Your Future Abuser? 35: Co-Parenting Transitions: Do They Ever Get Easier? Everything shared on this podcast is for informational purposes only. 32 - Hard Truths About Your High-Conflict Divorce Part 1: Post-Separation Abuse, Download my free guide Book a free 45-min Discovery CallFollow me on TikTok, IG, FB & LinkedIn, Listener's Choice Countdown #2: Ep. Or, it could be a predator using love bombing tactics as a trap.So how do you know which one it is? Healthy Mom After Divorce Podcast - PODash I couldnt agree more that we need to ask questions and be genuinely curious when our kids have big dreams! Episode 6 - 5 Steps to Protect Your Mental Health From Toxic Communication With Your Ex Hey healthy mamas! Im so excited youre here so grab a cup of coffee and join me as we dive into conversations about getting healthy, creating a life with financial stability, and developing emotional fortitude while we master co-parenting our beautiful kids. Then sprinkle on some passion for being the best mom possible and top it off with a healthy dose of resistance to the status quo. Welcome to the Healthy Mom After Divorce Podcast! and forty-five more episodes by Healthy Mom After Divorce Podcast, free! Today, I will be talking about co-parenting. Episode 6 - 5 Steps to Protect Your Mental Health From Toxic Welcome to the 38th episode of the Healthy Mom After Divorce Podcast! In part 1, I talked about post-separation abuse. All rights reserved. Everything shared on this podcast is for informational purposes only. Please contact a mental health professional Hey healthy mamas! Every time you figure something out, five more things pop up. Find the transcript for this episode at healthymomafterdivorce.com/9.Download my free guide Book a free 45-min Discovery CallFollow me on TikTok, IG, FB & LinkedIn. It just doesnt make sense?Sound familiar? 3 Steps To Help You Tell. After leaving an abusive marriage in 2016, I thought I would be signing some papers and moving on.